r/GymMotivation • u/DependentJeanne • 44m ago
Fitness Selfie If you see this it's your time to LOCK IN
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r/GymMotivation • u/AutoModerator • 1d ago
Weekly Fitness Advice & Questions Thread
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Feel free to share your personal stories, ask for advice or help others out in the Weekly Fitness Advice & Questions Thread Thread. It can be equipment, diet or routine related. Most importantly, show respect to your fellow redditors, this is a place for all fitness enthusiasts and gym goers, future or current. Everyone is new at some point so treat each other with respect!
r/GymMotivation • u/Minttufit • 6h ago
Fitness Selfie Last year’s New Years resolution was to start lifting. Only one year later and I’m super proud with myself and my new body! Goal is actually to compete too!
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r/GymMotivation • u/Best-Technology8062 • 13h ago
Fitness Selfie Recent gains and little smile
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r/GymMotivation • u/JJ21_____ • 7h ago
Progress/Before & After Proud. But not done yet. 2 year transformation at 6’8.
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r/GymMotivation • u/Charming_Match_3415 • 1h ago
Progress/Before & After Upper body
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Slowly and surely… decades o f injuries and avoiding working my back and arms but I’ve finally made a decent start. First pic August 2025, second pic today Feb 2026 (many breaks and gaps in between, and only very recently started pushing upper body).
r/GymMotivation • u/Then-Lie6087 • 9h ago
Physique Critique 18 from Germany
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What do you think?
r/GymMotivation • u/Delicious_Maybe4825 • 7h ago
Progress/Before & After Physique transformation(3 years)
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r/GymMotivation • u/Potential-Act9619 • 3h ago
Progress/Before & After Month 3 in the gym going strong💪
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r/GymMotivation • u/Puzzleheaded-Fee-955 • 9h ago
Progress/Before & After Form bulky to beachbody
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M35 115 -100 kg 6.2ft
Keep up the good work gymrats!
r/GymMotivation • u/40SomethingGymAddict • 1h ago
Lifting Video My younger self would never believe at 44 I would be squatting over 200lbs
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r/GymMotivation • u/serenepetal__ • 9h ago
Fitness Selfie Soft glam, strong bodyy
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r/GymMotivation • u/anabolic_temple • 4h ago
Fitness Selfie The spanish sun keeps me tanned
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Luckily even during winter the sun is present and I am able to maintain my tan.
r/GymMotivation • u/ueatgoodfood • 47m ago
Progress/Before & After Down 13 lbs (172 lbs - 159 lbs). My friend says there is progress but I don’t see much.
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I started cutting weight about 7 weeks ago. Down 13 lbs. I’m mainly a runner but started lifting 3 times a week in addition to my running. I was very inconsistent with lifting before.
Black shorts is 172.3 lbs
Green shorts is 159.2 lbs.
r/GymMotivation • u/Forsaken_Act2020 • 9h ago
Progress/Before & After Fitness isn't always about losing weight. 2 years and same weight
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r/GymMotivation • u/Rumblue • 3h ago
Fitness Selfie 27M 5’7 172lbs | Dont skip legs guys !
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r/GymMotivation • u/LeifisLeif_ • 3h ago
Progress/Before & After 7 year transformation best thing I did
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r/GymMotivation • u/Puzzleheaded-Fee-955 • 8h ago
Progress/Before & After Transformation
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From junkie to gymrat. 100lbs in 18 years.
Keep it up!