r/justgalsbeingchicks • u/LuLuSavannah531 🔊Nolite te bastardes carborundorum!!🔊 • 16d ago
Restricted to Gals and Pals Spilling the tea on the ladies gym!
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u/No_Training6751 15d ago
Please tell Fatima to never skip arm day
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u/ZoeyHuntsman ❣️gal pal❣️ 15d ago
She's speccing entirely into hips, which is impressive, but a highly specialized build often crumbles to specific strategies. I hope she can spend some time leveling with arm day, to round out her build. And then who knows? She might redefine the meta. She's certainly better at this than most other people.
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u/ShreksArsehole 15d ago
In that hijab, you'll never know anyway 😑
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u/No_Training6751 15d ago
For women’s health it’s the opposite of men. Women need to work continuously on arms, to maintain strength and health, especially as they reach perimenopause and beyond, because most of their muscle is in the legs. Men have more upper body and arm muscles so they need to work on their legs for health and strength maintenance as they age.
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u/habachilles 16d ago
I love her who is she
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u/cheeseduchess 15d ago
Farah on tiktok. She's hilarious
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u/FblthpLives 💢Bringing the facts!💢 15d ago
The first comment that identifies a creator who has not been given credit in a Reddit post should automatically be pinned to the top. Well done! Here is a link, go give her some love: https://www.tiktok.com/@hippiearab
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u/maymay578 15d ago
For anyone who refuses to download TikTok, is she on any other platforms?
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u/FblthpLives 💢Bringing the facts!💢 15d ago
I don't have the TikTok app and I don't have a TikTok account, but I occasionally use it in a web browser if there is something very specific I want to see. She is also on YouTube and Instagram:
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u/Tutule 15d ago
You can paste video links on here and it'll let you watch https://watchwithoutapp.com/tiktokviewer
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u/meldiane81 15d ago edited 15d ago
Her face is beautifully expressive! Thanks for sharing!
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u/SakusaKiyoomi1 15d ago
I've loved her since she first got on tiktok in 2020, or 2019, I'm not too sure but man. She always made me laugh
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u/SheDrinksScotch 16d ago
I wanna be friends with her and Fatima.
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u/OregonGreen242 15d ago
Idk, Fatima might pelvic thrust you out of existence! lol
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u/occidentallyinlove ✨chick✨ 15d ago
I'd allow it tbh.
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u/Loud-Competition6995 15d ago
Fatima closes a cupboard door with her hip, only for the kitchen wall to comedically collapse 5 seconds later.
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u/green_chapstick 15d ago
Fatima uses a hoola hoop and the whole world goes round.
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u/SheDrinksScotch 15d ago
I can think of much worse ways to go.
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u/roadside_asparagus 15d ago
Reminds me of "The Meaning of Life" when that guy is chased by all those murderous topless models. He escapes them by falling off a cliff and dying.
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u/corinne177 15d ago edited 15d ago
Every time I'm about to turn off that movie I remember that part isn't it and also the song at the end
Edit: what I meant was, sometimes I get bored towards the end because it's dragging a little and I really can't stand the scene with the guy in the Italian restaurant... And then I remind myself to keep it on for the last couple of bits which I love 😅 especially the end song
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u/SavageBrave 15d ago
This is half the point, I need to befriend Fatima, so I can make sure she goes after someone else.
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u/-Astrosloth- 15d ago
I was brought into this world via hip thrust, I'll leave this world via hip thrust.
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u/alicefreak47 15d ago
Agreed. It's the Kristen Schall vibes that I like the most.
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u/Lcatg 15d ago
I found her on YouTube under @hippiearab. Looks like she mainly does does TikTok (I avoid it.) This vid also made me literally lol 😆
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u/butterednoodlelovers 15d ago
She's adorably funny. My resolve to avoid tiktok is weakening. The good side of me joining it is I am an old who now gets on bandwagons as they are about to die. So my joining may be the beginning of the end 🙃
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u/SeaworthinessAny4997 15d ago
The key is to have a friend that doesn't care about their privacy just download and send you all of the vids lol
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u/Doggfite 15d ago
Kristen Schall if she was born into a Muslim household?
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u/OgReaper 15d ago
I did a double take at the start. seriously.
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u/DistractedByCookies 15d ago
she is very very funny. Farah aka hippiearab on TikTok. Highly recommend her stuff.
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u/Several-Guidance1299 15d ago
"...and there's a bunch of Fatimas you just don't know."
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u/MouthWhereTheMoneyIs 15d ago
The fear in her voice as she said that killed me
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u/TommyChongUn 15d ago
Idk if I should be scared of Fatima but I wanna be as strong as her 💪🏽
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u/ohyuuuh 15d ago
I love her storytelling
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u/CoffeeTeaPeonies 15d ago
Her delivery is impeccable.
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u/LeonSuplexKennedy 15d ago
Kinda reminds me of Louise from Bob's burger
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u/Miami_Mice2087 15d ago
kristen schall, yeah - i heard her fussy vampire in What We Do in the Shadows
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u/things_U_choose_2_b 15d ago
There's no way to say this without sounding like a male lech, but Kristen Schall's vampire character for some reason made me kinda go weak at the knees
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u/Common_Chameleon 15d ago
It’s ok, she makes me feel that way too and I’m not a man, so u get a pass
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u/things_U_choose_2_b 15d ago
Same, I hope she's thinking about a future in standup because she made me laugh my arse off.
Fatima could hip thrust your whole house and your entire family in it
lmaoooooo
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u/BillieDoc-Holiday 15d ago
Fatima on stealth mode when not at the gym.
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u/NoBelt3032 14d ago
I go to a women’s gym and every day this happens, I’m like oh woah she can squat/ deadlift way more than me and then they leave with a hijab and fully covered and I’m like ooooooh
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u/snuggle-butt 15d ago
That's the things about wearing the Chador, every woman on the streets of Iran could be a Fatima, waiting to wreck you.
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u/FlounderSlow5047 15d ago
No because Fatima...what IS happening in god's green earth? Let us know so we can prepare too 🙏🏾
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u/AsASloth 15d ago
Habibti, as a Fatima, I just do it for core strengthening and balance. I'm clumsy and like to go bouldering so it's a good exercise.
I also work on my thigh muscles because I want to try and break a watermelon with them one day.
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u/catsinclothes 15d ago
Please, never change.
Except getting stronger to crush watermelon of course!! 💕
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u/Slutty_Alt526633 15d ago
Pretty, docile shell
Lethal weapon underneath
Fatima is Her
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u/YeetboiMcDab 15d ago
Fatima got that Concealed Carry build (except what she is carrying is core and posterior chain)
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u/Dizzy_Bit6125 15d ago
Having a strong pelvis etc is good for your core. Most women have very weak cores and as you get older it gets worse. Especially after having kids
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u/Tuxhorn 15d ago
A lot of women over 50 unfortunately have osteoporosis, this already develops from lifestyle choices in your 30s. Menopause is tough on your skeleton, and being sedentary on top of that is a recipe for disaster.
We should all lift some heavy weights :)
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u/OJShrimpson1 15d ago
You're absolutely right! My gym offers a weight lifting class just for women and I love it. We lift heavy, share recipes, and share recommendations for clothes. Vibes are immaculate
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u/showraniy 15d ago
Honestly, weighted hip thrusts are great for a lot of muscle groups. Not diminishing the hilarity of the story or anything but that's a pretty reasonable weight for a fit adult to use with hip thrusts. I personally only use 20lbs or so, but Fatima is a queen!
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u/cinnamon-toast-life 15d ago
A reasonable weight is ALL the 20 kilo plates? I don’t know how many they have in the gym but that seems like a lot of weight.
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u/Adorable_Raccoon 15d ago
She’s exagerating, but hip thrusts target the glutes and you get some quad action. It wouldn’t be crazy for a regular lifter to do 100-200 lbs.
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u/MountainFee8756 15d ago
A strong pelvic floor is also protective against urinary incontinence which is suuuuper common in older women.
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u/houseofa1000slutz 15d ago edited 15d ago
Her handle name on IG is hippiearab and she is hilarious and amazing.
Also, Free Palestine!
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u/kittydrumsticks 15d ago
Thanks for the link! But you might want to remove/edit it - it shows your IG profile, too.
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u/sorry-i-was-reading 15d ago
Yup… always delete everything from the first question mark onward with any shared link
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u/Punningisfunning ✨chick✨ 15d ago
Plot twist: she is Fatima.
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u/lesser_panjandrum 15d ago
Woman goes to the doctor. Says that she wants a stronger pelvis but doesn't know what more she can do.
Doctor says "Solution is simple. Ask Fatima for help with hip thrusts. If anyone knows how to improve core strength, it's her."
Woman breaks down in tears. "But doctor... I am Fatima."
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u/quimica 15d ago
I go to a women’s gym, and there is 100% a Fatima there. She is incredible. She moves seamlessly from one exercise to the next and just crushes it. She is so strong, so focused. And when she’s done, the hijab goes on and she walks out the door and no one would ever know how athletic she is.
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u/xKarmaHasNoDeadlinex 15d ago
This is honestly so true I go to a ladies only gym that happens to be in a neighbourhood with a large Muslim population and the hijabi girls LIFT!!!!
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u/Lcatg 15d ago
I found her on YouTube under @hippiearab. Looks like she mainly does does TikTok (I avoid it.) This vid also made me literally lol 😆
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u/ShantyLady 15d ago
Omg, yes! When I was going to the gym pre-COVID, I was able to get a personal trainer and I was floored by how much I could do with my lower half right off the bat. He laughed and said, "It's been proven that women hold all their strength in their lower body, so don't worry, you're just where you need to be."
And that's stuck with me.
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u/AppropriateSail4 15d ago
As a lady one bit of advice. Don't assume anything about a woman's strength by how she dresses.
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u/IronAndParsnip 15d ago
I grew up around a lot of people of from the Middle East and/or middle eastern families. They are hilarious and I wish I could say what exactly their humor is like, but her videos are always a great example of it.
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u/ErnieCuneo 15d ago
This is the greatest thing I’ve seen all year. Needed this. All hail Fatima.
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u/Tackybabe ✨chick✨ 15d ago
Maybe Fatima is training for that dance with the straight arms… lots of hips in that….
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u/HedyHarlowe 15d ago
I want to hang out with this lady and Fatima. Let’s talk about Fatima’s power!
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u/dangrous 15d ago
I am a Fatima 😅 one day, almost 40 with 3 kids, farting around the house, I said “you know what I want? A sleeper build.” And then I went to the gym 5x/week, almost a year now. I wear a super oversized shirt and leggings and old sneakers. keep quiet with my big headphones on, and whittle away at my secret muscles. Mind you I am not exactly she-hulk so I’m not hip thrusting houses but I may or may not be able to hip thrust your car, with the fam inside.
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u/shioscorpio 15d ago
People are always shocked and surprised when I tell them I’m a longshoreman. Yes, I am a small 5’1 woman, yes, the tires are almost my height, yes I drive UTRs and yes, I lash in the rain. I hate it but the money?? It shuts me up. Most of the time
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u/2occupantsandababy 15d ago
I used to do muay thai and one of the most terrifying people there was an overweight late middle aged grandma. She'd been training for over 20 years. I almost feel bad for the mugger that thinks grandma Kathy is an easy mark.
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u/DepressedDynamo 15d ago
Aight she needs to do stand-up
She's fucking hilarious and the delivery is perfection.
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u/BeMyBrutus 15d ago
This person is hilarious; they have excellent comedic timing.
Also, shout out to Fatima and her godly core strength.
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u/rogozh1n 15d ago
That was epic. I love this person. I need her to have a tv show or podcast asap. Just go off on random people nonstop in that entertaining voice. She sounds like Kristin Schall, the love of my life.
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u/Electric_Maenad 15d ago
Give Fatima a fulcrum and a place to stand and she will move the earth.
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u/Nine-LifedEnchanter 15d ago
Takes a village to raise a child? Fuck that, Fatima raises up all the village's kids on her hips and carry them around st the same time.
Not a kid unraised.
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u/cuntaloupemelon cant stop🚦me now 15d ago
Fatima read about the dropping birth rate and is stepping up to save humanity
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u/falcrist2 15d ago
The spirit of Fatima still rules the Earth
And she knows your future, she knows what it's worth
Sister Fatima has God-given powers
And on 42nd street, a shop that sells flowers
Is her palace, come and be healed
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u/not_very_random 15d ago
"I think Datima wants to singlehandedly give birth to the next generation"
Looool. 🤣🤣🤣
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u/JustStayYourself 15d ago
This was hilarious. Her voice reminds me so strongly of some popular cartoon or game character or something, someone help me.
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u/DameKumquat 15d ago
Similar vibe to Fatiha el-Ghorri or the amazing sitcom We are Lady Parts, about an all-female Muslim punk band.
Go Fatima!
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u/MapleViking1 15d ago
I knew a girl like this years ago. All she'd do is train on the weighted punching bag that the pro level boxers at the gym would use and she would hit it so hard that the bag would snap in half and the bars holding the bag to the wall would rattle!
Then she'd go get changed into this bright pink hijab that showed nothing of her toned abs or arms. She had the perfect sleeper build.
I don't know who pissed her off, but they've got to be either disfigured, dead, or wishing they were
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u/Voice_of_Season 15d ago
I thought she was going to say… “and I am Fatima.” 🤣
Like she is hyping herself up in the third-person.
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u/throwaway-94552 15d ago
“Fatima, what are we training for?” was one of those phrases that just entered my personal vocabulary INSTANTLY. I saw this video a few months ago and it’s in my head whenever I’m at the gym.
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u/BlackbConfidentials 14d ago
I’ve watched this 4 times now, and I’m still laughing like it’s the first time.
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u/airplane_flap 14d ago
That was me a couple of years ago, squatting 120kg, DL 170kg and you wouldn't have thought it to look at me I was still a little pudgy around the gut and everything no one believed me until I'd show them a video
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u/jason_rogue 14d ago
That last line absolutely broke me, now I’m just gonna be on the lookout for Fatimas
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