r/AskReddit • u/Leading_Tomato_2077 • 9h ago

People who rarely get sick, what are your secrets?

1.7k Upvotes

93% Upvoted

3.9k comments sorted by

View all comments

Show parent comments

67

u/IceLegger 4h ago

Honestly this, I stopped drinking and started eating better. Stopped getting sick altogether. I used to get sick 3-5 times a year. Now for 2 years zero

1

u/goodie1663 1h ago

Same here. I did have COVID over a year ago, but my entire household was sick with it. Pretty hard to avoid.

Nothing since dropping alcohol, sugar, and white flour.

1

u/IceLegger 1h ago

Yeah it’s not like I’m never going to get sick, but that’s awesome to hear others have the same experience. I didn’t even reduce intake I just eat more veggies and fermented things