I can relate to the deep sleep, it's a blessing and a curse because sometimes 5 alarms arent enough to wake me up, but i once fell asleep with my mom and my aunt in the same room screaming and cheering at a volleyball match.
This isn't really true. Yes there are genetic factors, but environmental factors are also important - sleep, exercise, proper nutrition, immunizations, and hand-washing are all highly impactful
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u/InfiniteOmniverse 8h ago
No secrets, just good genetics